Frame Flow @Yoga Spirit Zurich

Breath-led, continuous movement suitable for all levels

50 min

33 Schweizer Franken

Yoga Spirit Zürich, Steinwiesstrasse, Zürich

Service Description

The signature Frame class. A soft, fluid mat Pilates practice guided by breath and seamless transitions. Movement flows continuously, creating rhythm and ease while gently building strength, mobility, and connection - a grounding reset for both body and mind.

Upcoming Sessions

Contact Details

Yoga Spirit Zürich, Steinwiesstrasse, Zürich, Switzerland
frmewrk@gmail.com