ABOUT

Hi, I’m Emma — the founder of Frame. I began my Pilates journey shortly after Covid, during a time when I needed to reset both body and mind. What started as a way to rebuild strength after a challenging period soon evolved into a deep appreciation for mindful movement and the powerful connection between body, breath, and awareness.

 

In 2023, I began my formal training with BASI Pilates, one of the world’s most respected Pilates education programs, and have since gained experience teaching in boutique studios around Zurich and the surrounding area. Each step of that journey has shaped the way I teach — with focus, empathy, and a genuine belief in the transformative potential of Pilates.

 

Through Frame, my vision is to offer a calm space where movement meets mindfulness — whether you join online or in person. Every class is designed to help you reset, reform, and reframe — creating strength, clarity, and connection from the inside out.

 

Reset · Reform · Reframe