Step into the new year feeling grounded, energised, and focused. A month of mindful movement to reset your body, mind, and routine.

 

Monday–Friday, 7 AM

Live online classes with real-time guidance.

Strengthen, soften, and build clarity to start your day with intention.

 

 

Early Bird: 149 CHF – Sign up by December 15

Standard Price: 169 CHF – After December 15

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Join